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Healthy Lifestyle Workshop
Healthy Lifestyle Course
Facilitator: Noémi Conradus-Tromp, Certified Integrative Health Coach, The Whole Edit
Course Description:
Take charge of your well-being with this six-part, interactive Healthy Lifestyle Course. Designed with practicality in mind, it covers key areas like nutrition, movement, mindfulness, and rest. Expect engaging mini-exercises, easy-to-follow cooking demonstrations using affordable ingredients, and tools you can apply right away for a healthier lifestyle.
What You’ll Gain:
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A solid understanding of holistic wellness and how to build habits that stick
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Easy-to-use tools for boosting energy, mood, and overall health
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Motivation and confidence to make lasting changes in your daily routine
Why This Course Works:
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Interactive & hands-on: No lecturing—learn by doing, exploring, and cooking together
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Budget-friendly: Healthy cooking made simple and affordable
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Expert guidance: Noémi helps you make choices that fit your life and your needs